Feeling lethargic recently?
Don’t feel as fit as you were when you were younger, or even comparing to the you a few months before?
Today, let us take a look into our health status. Before we start, ask yourself these questions:
Are you a frequent meat eater?
2. Are you addicted to fast food?
3. Are you suffering from bad breath?
4. Are you a couch potato? (lazy to exercise)
5. Does any of your family member suffers from High Cholesterol?
If your answers are more than 2 "yes ", It’s time to change for a healthier lifestyle.
Of course, everyone one of us knows that PREVENTION is better than CURE.
Many people know the important of health but not everyone is willing to change their lifestyles, especially their eating preferences. Actually, it’s not impossible to find delicious and healthy food.
Health is the most important asset of our life because in some cases no matter how rich you are, you can't buy life….Many people neglect about perfect health because they are preoccupied with other things they think are more important. In facts, without health...we would not enjoy wealth at all. That's the reason why I started to take care about my health.
In my opinion, I strongly agree that health is more important than wealth. Therefore, it is better to start taking care of our health before it’s too late