21 November 2013
Dear readers, i'm back! *evilgrins*
I can't remember when is the last time i blog about fitness. Yes i know, i've been neglect about my fitness posts in my blog. I'm feeling really unmotivated for gym and struggling to eat clean as well. Honestly, My workout routine is mess without him. But whatever laaaaa, i still have to learn to be independent!!! Will try hard to do everything on my own. Lil Karen need to grow up! hahahaha. I had a lot of parties,alcohol, cheat days throughout the weeks and social events these days. I can FEEL my belly, my stomach look bloated! I ruined my abs. DIET is really a key to abs. I'm trying to remind myself to stop putting shit inside my stomach now and work harder in the gym, LOL!
Btw, i joined gym last month. Like finally.
For example.......... LOL!
See what else i found...
It's the first time i track down my body progress. That's the 1st or 2nd month after workout.
Stomach still a bit bloated.. hehehehe
3rd month, still not so obvious. But i'm very motivated already!
Because before this, it's a super super bloated beer belly..
First thought in my mind when I started to workout is to get SLIM
"That time" I was that kind of girl who HATE muscles.
Thinking of having muscles for women is ugly HAHAHAHA... Typical Asian ladies.
After a few weeks of workout, i started to love it. I started to chase for MORE! lol
I changed my motivations/goals.. I was looking forward for a nice abs, BACK lines and myASS!
That was seriously a hard time for me. I have so much to focus on. My routines were like killing me everyday after I finished workout. I can just fall asleep anywhere right after my workout. Time flies, I've forgotten how much sweat I dropped, how much pain i had. LOL. just kidding... After all, I proudly say that I Enjoy sweating, workout, eating clean, and LOVE myself more than ever before! Now, i do it purely because i enjoy it, and i find it physically and emotionally rewarding. I enjoy sharing what works for me and my body.
Here's photo of my current body, did a photo shoot last week. So far, It's my first time doing fitness photo shoot, i love this photo so much!! hehehe :D
What's my current goal? Gonna aim higher? No worries, i'm not aiming for to be a body builder, it's impossible for me. LOL! I will just maintain this and make it more toned up. And of course!! I want to grow some ASS! It's too small. It's time to work hard!! Hahahahahaha!!
So, What's your GOAL?
It is ok that you "don't" like muscles. Just get yourself started even for a tiny reason.
Then you can slowly sharpen up yourself and you will GROW stronger and better along the journey!!
Set your goal now! Work hard! Sweat hard! and Be Consistent!!
Do something challenging!
To know how strong you are, you need to keep pushing to your limit
Alright, i will pick myself back and re-focus on my goals.
Eat clean, drink lots water, work and be consistent. That's all it takes!
All the best people *xoxo*